Happy fall all! With this change of weather, I’ve always found comfort in oatmeal cookies (raisins or chocolate). In order to make these as chewy as possible, I’ve introduced jaggery into the recipe. Just like brown sugar, this is a hygroscopic sugar, meaning that it absorbs water from its environment! That being said, make sure not to leave them out for too long if it’s … Continue reading Jaggery & Almond Oat Cookies
Hibiscus tea has been used as a natural health product for a number of years. The hibiscus sabdariffa flower contains phenolic compounds such as organic acids, flavonoids and anthocyanins that can be attributed to its cardioprotective , antioxidant, hypolipidemic and hypocholesterolemic properties in some studies. Continue reading “Ginger Hibiscus Lemonade Sorbet”
LSA is a powerhouse food: an excellent source of protein, fibre, EFAs (especially your omega 3s) and many vitamins and minerals. You can add it to most foods to add a nutty flavour or a nutritious boost. Think smoothie, granola, dukka, pesto, and baked goods! Continue reading “Chewy LSA Date Cookies”
I’ve started this category named “Records and Recipes” which will couple recipes I’ve made with either a song or an album. Continue reading “Almond Anise Cookies”
Summer’s just around the corner and all I’m thinking about is ice cream.
I decided to make a vegan ice cream using coconut milk as a base and adding turmeric and complementary flavours that I love! Turmeric has been used for thousands of years for its medicinal qualities, hence its title as a superfood nowadays. Continue reading “Orange Turmeric Chai Ice Cream (vegan)”
Hello! Here to share some delicious recipes made from cashews. Recently I’ve been obsessed with cashews, eating an alarming amount. However, cashews are extremely healthy; a 1/4 cup being extremely rich in copper, and very rich in phosphorus, manganese, magnesium and zinc. So why not add them in your weekly routine? As odd as it may seem, cashew milk is possible. This is what you’ll need: Cashew Milk … Continue reading Chai Tea Latte, Chai Cashew Butter & Protein Bites